Why is Monday a good day for a run?
I asked myself that for every one of the 1380 stairs I climbed last night. And the only answer that came to mind was - it's not! But then I remembered what one of my work colleagues said to me. . .
"No matter how tired, sweaty and sore you are after a workout you still feel good that you did it. You rarely, if ever, say the same thing after finishing a greasy cheeseburger."
He's absolutely right. I did feel good after I was done, and I really enjoyed my cheeseburger!
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